Small epiphany
Last week I was exhausted. I mean just bone tired, weary, not wanting to move exhausted. Initially I thought it was from the quick trip to California. Lots of time with people and lots of driving. So I was tired all week, teaching was a struggle. On Thursday night I took a nap on the couch which is something I haven't done in quite a while. Friday I was wiped. I did some things in here in the morning and then spent most of the day on the couch, watching TV and playing games. Yesterday I was kind of tired too, though not near as tired as I was on Friday. I at least did some things without needing a nap. Then, in the middle of the day, it hit me. My body was switching from a glucose economy to a fat economy. I like to say that I don't eat much sugar, but the fact of the matter is something else entirely. Especially lately. I've been having dessert with Hubby - ice cream, huge bowls of fruit, cookies, etc. If there are donuts in the copy room, I will grab one. I have taken t