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Showing posts from July 16, 2023

Starting to feel like my old self

 Last time I posted I was taking a day off from BODi because of no coffee and a tiredness and heaviness in my legs. That was last Thursday. The good news is that I jumped right back into exercising on Friday. Yay me!!! The bad news is that I ended up taking Saturday and Sunday off from exercise. Saturday we were having friends over and I needed to do some cleaning up before they came. Sunday I have no reasons for. I just got up and started working on school work and never did anything. I didn't even walk Mavy that morning. In my defense, I did oversleep slightly and it was freaking blazing hot already by the time I did get up. But that is no reason why I could not have done my workouts inside. Anyway, what's done is done and can't be changed so move on.  I got up Monday morning and jumped right into working out. I walked Mavy, then walked the canal, the came home and did BODi workout. Felt really good all day too. Well, except for the heat, but that is another story.  Tuesd