Still fooling myself
Had an appointment with the doc yesterday to discuss my lab results. Went to the doc a few weeks ago and some of my blood work was high. Cholesterol was up. Blood pressure was up. Fasting glucose was up. All of these could be indicators that I am developing insulin resistance. That scares the hell out of me. That will ultimately lead to diabetes and drugs and god knows what. I don't want that. I don't want that at all. So it's time to stop fooling myself and it's time to take action. I don't workout and say it's okay. I walk a little and say it's okay. I eat a huge desert and say it's okay. None of that is okay anymore. None of it. I refuse to be someone who lives in denial and then ends up in a hospital bed somewhere. I'm smarter than that. So this is sort of my final line in the sand. I'm done fooling myself and making excuses for myself. There was a time where I worked out in the mornings and in the evenings. It is all documented in this blog...