Not beating myself up
In the interest of not beating myself up, I have come to the realization that at this point in time , I have to limit my workouts. The four days I work are just too busy to try and fit something in and I refuse to beat myself up about it any more. I always have working out at the top of my mind and if I can do it, I do it. But if I can't because of work, I'm okay with that. I will do the best I can and just keep moving forward. I'm human. Sh*t happens. I will continue to do the best that I can. I'm trying to dissect my decision to not go hiking. I was supposed to go to Phon D. Sutton this morning and go hiking with a group. I was on the fence about it all week for a couple of reasons. One, it's supposed to be freaking hot today (hotter than it's been in a while) and we weren't starting until 7am. That means we would be out hiking until 9 or so. It's going to be blazing by then. So that was making me waffle. Then last night I looked it up and it's a