Changing the mindset
Last week I dissected my schedule to try and find time to fit exercise in during the day. The fact of the matter is that mornings are out. I have tried and tried to squeeze a little bit of exercise into my mornings and it just doesn't work. I like my mornings to be calm and trying to fit a square peg in a round hole just makes it too stressful. So I had to shift my mindset and just accept the fact that I cannot exercise in the mornings during the workweek. Okay, once I accepted that life got much calmer for me. So I can workout on the weekends, Friday, Saturday, and Sunday. So that's what I'm going to do. I went to the gym yesterday and am going again here in a few minutes. I will go again tomorrow. I can only do what I can do and I have accepted that. I do want to do Supernatural in the afternoons before dinner. I didn't do that this week for a variety of reasons that may or may not stick. I've been trying to be very focused and purposeful in my work so that I get