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Showing posts from February 24, 2019

Getting the motivation

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I am in a position where I have not really exercised for months and months. I'm not even truly sure how long it's been. I don't like when I don't work out. I feel fat and lazy and the lazy builds. I don't like it. I prefer it when I do workout. I have more energy and I just generally feel better about myself and life in general. So I need to start working out again. Towards that end, I haven't even been walking to school because of the cold and the rain. I need to just freaking get over that. I also haven't been sticking to the shifts. I'm not too bad at that, but it could be better. So, I think it's time for some tough love. I need to work out. I need to work out every single day. I need to do something that will make me feel good about my body and myself. I have some weights, a treadmill, and a brain. I can put together some workouts that I will enjoy and do. My mind says that I should just follow AltShift lift and I would like to do that, but I...