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Showing posts from April 1, 2018

Progress Report

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So I made a huge mistake when I got my new phone earlier this month. I did not save the data from the app that I was tracking my weight loss/body changes on. Luckily, I had recorded some of them in a previous blog post so at least I have some. But, that's okay. I have made huge changes and I really don't need a step by step progress report. Though it would be nice to see month by month. Oh well. And in truth, I didn't do it every month. I had nothing for March or if I did, I didn't note it on my blog and I don't remember doing it. In any case, without further ado, here are the current stats. Date September 2017 February 2018 April 2018 Difference Weight 227.8 197.4 190.8 -37 Body Fat % 49.7 46.6 44.6 -5.1 Chest 49.0 45.0 44.0 -5 Waist 44.5 38.75 37.0 -7.5 Hips 50.0 44.0 ...