30 days of AltShift
Can't believe I'm even putting this out there, but here it is. I've been on AltShift for 30 days and this is my first progress photo. The right side is when I started and the left side is this morning. I have no idea what I weigh, but I know that my clothes are fitting better. I just see so much improvement in those photos. I'm actually kind of stunned. So, what am I doing? Well, I'm doing AltShift. This is the longest I have stuck with it and it really does feel amazing. I have not been perfectly following the protocol, but I've been doing much better than ever before. Looking at these pictures makes me want to do it even better now. I did make a major error this morning and I paid dearly for it. There was a pancake fundraiser for the football team and we went. I made a conscious decision to eat the pancakes even though I haven't really had any wheat or sugar in a month. Well, around noon I started to feel it. I got all shaky and sweaty and felt like ...