It always takes a little time

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to wind down. Today is just like a regular Friday; dog park, Costco, errands; so nothing new there. But now we have nothing to do for days. It will really start to set in on Sunday when we don't have to get ready for Monday. Yeah, love teaching.

I did get up this morning and weigh and measure myself. So now I have the initial stats to work with.

I'm on the fence about Crossfit. I was just going to write this long diatribe about how I'm on the fence about Crossfit, how I don't go as much as I should, how maybe I should quit and focus on something else, blah, blah blah..... That attitude was the past. The new me is going to go to Crossfit 3x a week. I do think I'm going to cut down my membership to 3x a week. I'm going to focus on walking, walking, walking, and running when I get there. But I still need to do weights a couple of days a week. Maybe I'll just leave it because I would like to go to Core & Stretch class also. Okay, for right now, no change in Crossfit, I will work on changing my attitude and habits first. I did have an idea of going to Crossfit today, but we were busy this morning, I missed the noon class, and we are having an energy audit this afternoon so I might not make the 4 pm. I will keep the 4 pm open as a possibility, though.

Okay, I really want to nail down my roadmap for getting back to running, so I'm going to work on that today. Also, I'm going to do some TV watching and lounging on the couch :) I might even look at my dissertation or schoolwork today, who knows.....

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