WW Week 1
My first week on WW is officially complete. I don't know when I stopped WW the last time exactly. I do know that it was over 3 years ago. I stopped for a variety of reasons, the main one being that I said it stopped working for me. Now, in hindsight, the truth is, I stopped working it. I also remember vividly becoming obsessed with the numbers. Obsessed. I would try to keep my points as low as possible. I didn't want to eat my weekly points and I was proud when I finished the day with daily points left over. That kind of thinking is what leads to eating disorders. That was definitely one of the main reasons I stopped WW last time. There was also the fact that I just wasn't doing it. I felt like it had stopped working for me but I know that wasn't the case at all. So this week I'm back. I was not perfect, but I did it. I did not track all my food every day, but I tracked more than 90% so that is good. I ate my daily points. I ate my activity points. I ate my weekl