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Showing posts from October 11, 2015

Time to......

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Today is the day. I have had a 24 hour membership for over a month now and have not gone. Today is the day. I signed up for Weight Watchers this week. Today is the day. I need to do something. I know I've said this before, but it bears repeating. I can't seem to focus on more than one thing at a time. Right now I am laser focused on this class I start teaching on Tuesday. Evenings have been devoted to getting things ready for that. Plus, I'm super nervous about it. Because of that, I have not written anything on my dissertation, though I'm itching to write. Also, when a situation exists and I'm not doing something about it, it weighs on my mind. It keeps popping up in my thoughts and I can't get rid of it. So I'm hoping that by rejoining WW and actually going to 24 this morning, I will get these things off my mind. I would love to make this stuff all automatic so I don't have to think about it at all. It's possible, with a little work now. I heard s...

Creepers

So here's what happens. If I don't pay attention to my weight, it slowly creeps up. Slowly.....slowly......Last week I was in Kalaupapa and very active. I tried to watch what I ate, but I ate. This week my weight has jumped over the 210 mark. OMG!!! I have got to get this under control. NOW!!!!So I joined WW again last night. I thought I'd give it a try for a month or so. I'm not a fan of their cutting calories, but I do like the support. I am also going to 24 this weekend. I keep saying I don't have a lot of time and I keep writing here about how that is bullshit and yet nothing changes. I go to work, come home and veg in front of the computer, do a little work, eat dinner, clean the kitchen and veg on the couch. I go to bed, get up and do it all again. I am reaching the point where I do not have enough energy to get through the day. Yesterday I took a 2 hour nap and was in bed asleep by 10 p.m. This has got to stop. So I'm typing this at 5:20 a.m. while walkin...