211.5

-

I had to go to the doctor today for an ear infection. As with all doctor visits, I had to step on the scale. That was the number I saw. I can't believe it. I just can't. I'm absolutely speechless.

I started writing this post a few minutes ago and then got sidetracked by something. While i was sidetracked I was thinking about this in the back of my mind. And you know what I came up with? Why am I surprised? Why does this number shock me? I spend more hours sitting than not. Most days I eat like there is no tomorrow. What I should be shocked about is that this number didn't pop up sooner. What kind of cave am I living in? I know what I'm doing, better than anyone, so why am I shocked? Apparently I thought that I could eat with abandon, sit on my ass, and lose weight. It doesn't work that way, who knew?

I think I'm kind of tired of myself. I'm tired of all this trying and failing and trying and failing. F*ck it. Time to get off my ass and just do it. Be like Nike, just do it.

As I sit here typing this, in the back of my mind I'm thinking, I'll have some of the donut holes tonight and start this tomorrow. Bullsh*t. I will start it now. I'm going to take some chicken out of the freezer and make a healthy dinner for myself. As soon as I'm done with dinner, I'm going to brush my teeth and put my night guard in. I'm an adult, I'm in control of myself. I do not need to eat donuts. OMG!!! If I listened to someone talke the way I have been, I would have told them to just suck it up and get over it. Well, guess what? Time for me to suck it up and get over it.

Comments

Post a Comment

Popular posts from this blog

There are many ways to measure success,

-
and today I found yet another one. The Great Aloha Run this morning was just awesome. I didn't break any records, it was not my best time by far, but I think this was one of my best races ever. After getting up at 4 a.m., driving to the finish line, catching a bus to the start, standing in line for the port-a-potties(more on this later), I still found myself with over 45 mins before the race started. So I found a place to sit and people watched for 1/2 an hour - that is always fun. Finally, at 6:45 we headed out to the start. One of the things the Great Aloha Run does is they have the Sounds of Freedom. These are military units from all over the island that run in formation singing cadence the whole way. They line up on the side of the road and they have a silent start 8 minutes before the race starts. It's always a special sight to see them go. I'm a flag waving fool and when I see our military I just get all gushy. I feel so proud to live in a country where young
Read more

Colloidal Silver

-
colloidal silver is very fine particles that are suspended in liquid, usually water. This apparently has antimicrobial properties and has been used externally to treat wounds and burns to prevent infection. Working in the lab we get lots of nasty, nasty burns. You ain't been burned till you've been burned with hot sodium hydroxide - yow momma!!!! Anyway, we always kept a jar of colloidal silver around and used it on burns. It not only helped it heal it seemed to reduce the pain. I don't know how it just did. Now, some folks think you should drink this. They say it has antibiotic properties and is fairly harmless to drink. I don't know if that's true but it sure would be nice if it was. I hate taking antibiotics for a number of reasons. It would be nice to be able to drink something and have the same thing happen. colloidal silver has also been used to keep potable water drinkable for long periods. This sounds like some pretty amazing stuff. Being the scien
Read more

My blog is great!!!

-
Look to the left there. My blog has been rated by blogged.com as Great!!! I scored 8.5 out of 10. Woo Hoo!!! I don't normally get excited over things like this, but I'm on a mission to create great blogs and this is just a little validation. So for some reason I was incredibly busy last night and stayed up way past my bedtime. As a result I didn't get up this morning. Well, that and the fact that is was freaking cold. We are in this spring weather cycle where it is warm and beautiful during the day, and cold, cold, cold at night. Makes for good sleeping but hard getting out of bed. Fe-Lady is raising funds for a really, really good cause. Go here and help her out why don'tcha. In my humble opinion there is not enough we can do to help out our American Heroes. So go, give, it'll feel good...... That's it for now. I need to get some work done.
Read more