Not sure what to do

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So I have been trying to get my eating and working out under control and I do not seem to be making any progress. In fact, I feel worse today than I have all week. Of course, I have not been as 'good' as I should. I've had dessert more days than not. I have missed dinner more nights than I care to think. I just cannot seem to get it under control. I'm not sure what to do. Of course, Magnum ice cream and lemon bars are not going to help at all. I need to get my act together and I need to do it now. How do I do that?

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