Living in the moment

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I have a habit of not being in the present. I don't know why I do it, but I do it. A. Lot. So I'm working on being in the moment. Paying attention to here and now. Not worrying about the future or fretting over the past. The reason this comes up is because today, for some reason, I keep thinking about getting fired. Things I didn't say. Things I should have said. Things I shouldn't have said. I don't know why it's been popping up a lot today, but it has. I need to let it go. What is is. I can't change what happened. It is over and done. So I need to just focus on the now. Of course being sick doesn't help. Too much down time, too much time to think. So no more. The past is the past and the future is unwritten. Also, as of tonight I am officially done being sick. I hate being sick and this one has lasted longer than I thought it would. But as of tonight I'm done. Tomorrow morning I go to Crossfit and no more naps!!!! Okay, that's it for now.

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