Yesterday

-

I'm not exactly sure what happened yesterday. It was a weird day and stayed that way all day long. Let's see if I can make sense of it.

I woke up yesterday just feeling lazy. I didn't have any real energy and I didn't feel like doing anything. After my post I sat and watched 4 episodes of The Office on Hulu. I never made it to Crossfit and I was totally okay with that. I was hungry and ate a banana with peanut butter and some toast with butter and jelly.

After Hubby got home from work I did manage to get up the energy to finish the end table I'm working on. Well, it's not completely finished but almost. Then we had some lunch, a grilled hamburger. Then I lay down on the couch and napped for a couple of hours.

Around 3pm we decided to go to the movies. The Dark Knight Rises was playing at a 2nd run theater so we decided to go see it. We also had a gift certificate for a place across the street, so we decided to grab something to eat first. This place is a hamburger and beer joint and our table looked something like the picture above. We had french fries, onion rings, fried shrimp, hot wings, fried cheese sticks and Cesar salad. And I ate. I had like 3 hot wings, 2 cheese sticks, a couple of shrimp, a number of onion rings, some fries, and half the salad. The salad was my redeeming item even though it was covered in dressing. Oh right, and 2 beers.

After that feast we headed over to the theater. I can not watch a movie in a theater without popcorn. I go so rarely, I don't think I've been in a theater in over 2 years, that I figure a popcorn is not going to kill me. So there was popcorn and raspberry ice tea.

When we got home Hubby had some ice cream to share with the dogs and I ended up having a little bowl. Even though it was that red velvet ice cream and even though I was full, I still ate it.

Now here's the real kicker about yesterday; I don't feel guilty at all. I don't feel the slightest bit bad about eating all that stuff. I don't know why, but I don't. I have not eaten like that, with such abandon, in I don't even know how long. It's not something I do regularly anymore and I don't regret it in any way whatsoever. Weird, huh?

I plan to get right back on track today. I am going to do some shopping, prep for the week, and plan, plan, plan. I feel like I just let last week happen to me and I don't want that to be the norm. I need to take control and that has to happen today. I have to have a plan.


Comments

Post a Comment

Popular posts from this blog

There are many ways to measure success,

-
and today I found yet another one. The Great Aloha Run this morning was just awesome. I didn't break any records, it was not my best time by far, but I think this was one of my best races ever. After getting up at 4 a.m., driving to the finish line, catching a bus to the start, standing in line for the port-a-potties(more on this later), I still found myself with over 45 mins before the race started. So I found a place to sit and people watched for 1/2 an hour - that is always fun. Finally, at 6:45 we headed out to the start. One of the things the Great Aloha Run does is they have the Sounds of Freedom. These are military units from all over the island that run in formation singing cadence the whole way. They line up on the side of the road and they have a silent start 8 minutes before the race starts. It's always a special sight to see them go. I'm a flag waving fool and when I see our military I just get all gushy. I feel so proud to live in a country where young
Read more

Colloidal Silver

-
colloidal silver is very fine particles that are suspended in liquid, usually water. This apparently has antimicrobial properties and has been used externally to treat wounds and burns to prevent infection. Working in the lab we get lots of nasty, nasty burns. You ain't been burned till you've been burned with hot sodium hydroxide - yow momma!!!! Anyway, we always kept a jar of colloidal silver around and used it on burns. It not only helped it heal it seemed to reduce the pain. I don't know how it just did. Now, some folks think you should drink this. They say it has antibiotic properties and is fairly harmless to drink. I don't know if that's true but it sure would be nice if it was. I hate taking antibiotics for a number of reasons. It would be nice to be able to drink something and have the same thing happen. colloidal silver has also been used to keep potable water drinkable for long periods. This sounds like some pretty amazing stuff. Being the scien
Read more

My blog is great!!!

-
Look to the left there. My blog has been rated by blogged.com as Great!!! I scored 8.5 out of 10. Woo Hoo!!! I don't normally get excited over things like this, but I'm on a mission to create great blogs and this is just a little validation. So for some reason I was incredibly busy last night and stayed up way past my bedtime. As a result I didn't get up this morning. Well, that and the fact that is was freaking cold. We are in this spring weather cycle where it is warm and beautiful during the day, and cold, cold, cold at night. Makes for good sleeping but hard getting out of bed. Fe-Lady is raising funds for a really, really good cause. Go here and help her out why don'tcha. In my humble opinion there is not enough we can do to help out our American Heroes. So go, give, it'll feel good...... That's it for now. I need to get some work done.
Read more