Down!!!
My earlier post was to prep me for what I expected at the weigh-in. Since I have dome mostly nothing for 2 weeks and the last few days the eating has not been the greatest, I expected the scale to go up. It didn't!!! It went down. 1 pound down. I will take that because I totally did not expect it. This week starts the new PointsPlus 2012 at Weight Watchers. That means all new materials and new daily points. My daily points went down from 29 to 26, but I'm okay with that. On the days that I follow the program and track I find it hard to eat 29 points. Now I don't have to. But I will have to be more diligent about tracking because I no longer have that 3 point cushion to work with. That's okay, I need to be more focused on this whole thing anyway. Along those lines, I found that losing weight for the sake of losing weight doesn't work for me. I need to have a goal that I'm working towards. So I have come up with, what I think, are pretty reasonable ...