The Danger Zone
is behind me for today. At least the workout danger zone. I am committed to following the beginner workout schedule for Turbo Jam . I have not been working out enough to consider myself in any kind of shape at all, so I am starting at the beginning. Far too often I start something, go too hard, too fast and end up injured or exhausted or just plain burned out. When I was so successful in the past it was always because I started slowly and built up sanely. So since I am determined to be successful I am starting at the beginning and building slowly. It's clearly working because I faced a major hurdle today and got over it. Working out after a couple of days off. This has always been a problem for me. And that is just what it feels like, some cheesy title in red that I have to face. It's terrible. Part of the reason I tend to go too hard and too fast is because if I take a day or two off from working out I have the hardest time going back to it. S...