Stress
To say I've been stressed lately would be putting it mildly. I have been internally freaking out for weeks now. Money has gotten so tight things are not good, not good at all. Thankfully, I investigated ways to get out of the situation we are in and a path appeared yesterday. I'm not going to go into detail just suffice it to say there may be a light at the end of this tunnel. Healthwise I've been doing really good. Eating has been pretty good. I've been working out and actually following the schedule for Bob's Inside Out Method . It's exciting that I've actually been following the schedule without trying to change it up and that I've continued after taking a day off. That is one of my biggest downfalls - taking a day off that becomes 2 and 3 and a week... it's horrible. But I worked out Monday, took Tuesday off, worked out Wednesday, took Thursday off then worked out today. Yeah me!!!! I have noticed no difference on the scale though...