A few words from the chef

-

Ask anyone who knows me and they will tell you I don't cook. I don't. I haven't cooked much in the 22 years I've been married. I'd say in the last 10 years I have cooked maybe 5 times. I do cook special things; lilikoi pie, a special chicken dish that I make; but that's about it. The fact of the matter is that I can be quite a good cook when I want to. I know how, I'm just not that fond of doing it. Well, this week I was faced with a choice. My husband, the cook, has to work nights all week. Since I am just getting over being sick, and eating like crap, and I really want to commit to WW and make it work, I was faced a serious choice. I could do like I normally do when he works nights; eat junk and live on take out. Or I could break down and cook. Gasp!!! What did she say?????? Yes, cook. I decided to bite the bullet and cook. Saturday I went to the open market and the stores and stocked up. I bought tons and tons of veggies. I got olive oil, salmon,cereal, yogurt, and seasonings. I came home and cooked. On Saturday night I made baked salmon with roasted veggies. Yum!!! Sunday I made stir-fry chicken with veggies. Yum!!! Monday I was lazy and had some more salmon. Tonight I felt like some chicken but really did not feel like cooking. Luckily cooking is like riding a bike and I remembered old stand-bys. I took the chicken thighs, put them in a casserole dish, covered them in garlic and Italian seasonings and Classico marinara sauce. I put it in the oven at 350 for about 40 minutes. Towards the end I threw some veggies in the oven to roast them. Dinner was a chicken thigh and roasted veggies. Dear Lord that was good. I am so full right now. And it was awesome.

It was interesting tonight. I didn't feel like cooking but I sure as heck did not want take out. So as tired as I was I knew I had to cook. Also, the truth of the matter is that I am feeling awesome. I have energy, except for tonight, I'm just feeling good. I did not want to eat junk and ruin that good feeling. So the hassle of cooking was worth not feeling like crap. It's amazing how quickly your attitude can change and it really is all in your head.

So the chef is now off to watch the Biggest Loser and consider doing some work. Or not :)

Comments

Post a Comment

Popular posts from this blog

There are many ways to measure success,

-
and today I found yet another one. The Great Aloha Run this morning was just awesome. I didn't break any records, it was not my best time by far, but I think this was one of my best races ever. After getting up at 4 a.m., driving to the finish line, catching a bus to the start, standing in line for the port-a-potties(more on this later), I still found myself with over 45 mins before the race started. So I found a place to sit and people watched for 1/2 an hour - that is always fun. Finally, at 6:45 we headed out to the start. One of the things the Great Aloha Run does is they have the Sounds of Freedom. These are military units from all over the island that run in formation singing cadence the whole way. They line up on the side of the road and they have a silent start 8 minutes before the race starts. It's always a special sight to see them go. I'm a flag waving fool and when I see our military I just get all gushy. I feel so proud to live in a country where young...
Read more

Colloidal Silver

-
colloidal silver is very fine particles that are suspended in liquid, usually water. This apparently has antimicrobial properties and has been used externally to treat wounds and burns to prevent infection. Working in the lab we get lots of nasty, nasty burns. You ain't been burned till you've been burned with hot sodium hydroxide - yow momma!!!! Anyway, we always kept a jar of colloidal silver around and used it on burns. It not only helped it heal it seemed to reduce the pain. I don't know how it just did. Now, some folks think you should drink this. They say it has antibiotic properties and is fairly harmless to drink. I don't know if that's true but it sure would be nice if it was. I hate taking antibiotics for a number of reasons. It would be nice to be able to drink something and have the same thing happen. colloidal silver has also been used to keep potable water drinkable for long periods. This sounds like some pretty amazing stuff. Being the scien...
Read more

My blog is great!!!

-
Look to the left there. My blog has been rated by blogged.com as Great!!! I scored 8.5 out of 10. Woo Hoo!!! I don't normally get excited over things like this, but I'm on a mission to create great blogs and this is just a little validation. So for some reason I was incredibly busy last night and stayed up way past my bedtime. As a result I didn't get up this morning. Well, that and the fact that is was freaking cold. We are in this spring weather cycle where it is warm and beautiful during the day, and cold, cold, cold at night. Makes for good sleeping but hard getting out of bed. Fe-Lady is raising funds for a really, really good cause. Go here and help her out why don'tcha. In my humble opinion there is not enough we can do to help out our American Heroes. So go, give, it'll feel good...... That's it for now. I need to get some work done.
Read more