I did it again

-

Last time I swore there was nothing they had to offer me. I said I could not follow their program because it focused too heavily on processed foods. Well, guess what? Not following their program, or any program, has resulted in a steady climb up. I have got to stop the scale creeping up. I have to!!!! So I joined again. I'm going to track my food, go to meetings on Saturday mornings, eat right, and work out. I need to do this. I can not stand the way my body feels. I have a huge stomach and I everything is getting tight. I need to do this. More importantly, I want to do this. So, like I did with the working out, I'm going to commit to one month. One month of tracking. One month of attending meetings. One month of working it. At the end of the month I will reevaluate and see where I am. One month. I saw a cool bracelet for WW that uses Swarovski Crystal beads to help track your daily points. It's pretty too, maybe I'll get that just to remind me what I'm doing.

I did have a huge success with the working out today. Yesterday I was supposed to work out for 45 minutes. But Monday night I went to bed late and didn't get up yesterday morning. So this morning I was only supposed to do 20 minutes but I did the 45 from yesterday. Tomorrow is supposed to be a rest day but I'm going to do the 20 minutes from today and Friday, which is a scheduled rest day, will be a rest day. Saturday morning I'm riding my bike to WW meeting and I'm going to workout for an hour I think. Then I will probably take a nap, but that's okay.

I read a couple of people who have had such success with WW and I have had great success in the past. I need and want to do this. I'm tired of looking at a closet full of clothes that I can't fit into!!!!

Comments

Linda said…
I did WW, it worked. Then I gained some back and had to do a new diet. I decided on the 17 day diet, it's just a book and I sure learned alot. Why would you join something you didn't want to again? You know how to properly feed yourself from the first go around. Maybe do the weightwatchers from a cleaner angle?
12:15 PM
Post a Comment

Popular posts from this blog

There are many ways to measure success,

-
and today I found yet another one. The Great Aloha Run this morning was just awesome. I didn't break any records, it was not my best time by far, but I think this was one of my best races ever. After getting up at 4 a.m., driving to the finish line, catching a bus to the start, standing in line for the port-a-potties(more on this later), I still found myself with over 45 mins before the race started. So I found a place to sit and people watched for 1/2 an hour - that is always fun. Finally, at 6:45 we headed out to the start. One of the things the Great Aloha Run does is they have the Sounds of Freedom. These are military units from all over the island that run in formation singing cadence the whole way. They line up on the side of the road and they have a silent start 8 minutes before the race starts. It's always a special sight to see them go. I'm a flag waving fool and when I see our military I just get all gushy. I feel so proud to live in a country where young...
Read more

Colloidal Silver

-
colloidal silver is very fine particles that are suspended in liquid, usually water. This apparently has antimicrobial properties and has been used externally to treat wounds and burns to prevent infection. Working in the lab we get lots of nasty, nasty burns. You ain't been burned till you've been burned with hot sodium hydroxide - yow momma!!!! Anyway, we always kept a jar of colloidal silver around and used it on burns. It not only helped it heal it seemed to reduce the pain. I don't know how it just did. Now, some folks think you should drink this. They say it has antibiotic properties and is fairly harmless to drink. I don't know if that's true but it sure would be nice if it was. I hate taking antibiotics for a number of reasons. It would be nice to be able to drink something and have the same thing happen. colloidal silver has also been used to keep potable water drinkable for long periods. This sounds like some pretty amazing stuff. Being the scien...
Read more

My blog is great!!!

-
Look to the left there. My blog has been rated by blogged.com as Great!!! I scored 8.5 out of 10. Woo Hoo!!! I don't normally get excited over things like this, but I'm on a mission to create great blogs and this is just a little validation. So for some reason I was incredibly busy last night and stayed up way past my bedtime. As a result I didn't get up this morning. Well, that and the fact that is was freaking cold. We are in this spring weather cycle where it is warm and beautiful during the day, and cold, cold, cold at night. Makes for good sleeping but hard getting out of bed. Fe-Lady is raising funds for a really, really good cause. Go here and help her out why don'tcha. In my humble opinion there is not enough we can do to help out our American Heroes. So go, give, it'll feel good...... That's it for now. I need to get some work done.
Read more