Overindulgence
definition: overindulge - gorge: overeat or eat immodestly; make a pig of oneself; "She stuffed herself at the dinner"; "The kids binged on ice cream"
Perfect to describe yesterday. After writing yesterday's post, I realized that I shouldn't run. My plans called for starting on Sunday and if I ran yesterday I would screw up my plan before it even started. So I didn't run. I thought I would play some Wii during the day and do some schoolwork and maybe even some housework. Not so much. I was really hungry in the morning so I ate while I was writing my post. Within an hour I was hungry again, so I made breakfast. That didn't seem to do it so I had a snack about an hour later. Then Hubby came home with the pizza I had been craving. I wasn't hungry right then so I waited a couple of hours before eating it. The problem was once I started on it I could not stop. I ended up eating approximately 20 points of pizza. Then it laid in my stomach all afternoon - nice. I initially thought that I wouldn't eat dinner but the pizza was not moving just laying there, so I had a little dinner hoping to get the food moving again. It worked and I actually felt much better. However, I'm sure I ate about 35 points yesterday and I don't really want to count them. So I am thinking of changing my starting day to Sunday. I don't know, I'll think about it today.
So today it begins. I have created a calendar with my running schedule on it. I have been wrapping my mind around the 4 runs a week. I have been thinking and trying to set it into my brain. I found that really works best for me. Instead of thinking that I have to run on Monday night, I think to myself, Monday night is running night. It then becomes just something I do like walking the dogs or cleaning the bird room or feeding the animals. So I'm off to get ready for my first run. 5 miles is on the agenda and I know that I can do it.
Perfect to describe yesterday. After writing yesterday's post, I realized that I shouldn't run. My plans called for starting on Sunday and if I ran yesterday I would screw up my plan before it even started. So I didn't run. I thought I would play some Wii during the day and do some schoolwork and maybe even some housework. Not so much. I was really hungry in the morning so I ate while I was writing my post. Within an hour I was hungry again, so I made breakfast. That didn't seem to do it so I had a snack about an hour later. Then Hubby came home with the pizza I had been craving. I wasn't hungry right then so I waited a couple of hours before eating it. The problem was once I started on it I could not stop. I ended up eating approximately 20 points of pizza. Then it laid in my stomach all afternoon - nice. I initially thought that I wouldn't eat dinner but the pizza was not moving just laying there, so I had a little dinner hoping to get the food moving again. It worked and I actually felt much better. However, I'm sure I ate about 35 points yesterday and I don't really want to count them. So I am thinking of changing my starting day to Sunday. I don't know, I'll think about it today.
So today it begins. I have created a calendar with my running schedule on it. I have been wrapping my mind around the 4 runs a week. I have been thinking and trying to set it into my brain. I found that really works best for me. Instead of thinking that I have to run on Monday night, I think to myself, Monday night is running night. It then becomes just something I do like walking the dogs or cleaning the bird room or feeding the animals. So I'm off to get ready for my first run. 5 miles is on the agenda and I know that I can do it.
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