And that routine starts today

-
We are pretty well settled into the house. There are still things that need to be put away/organized/straightened out but nothing critical. All the major components are in place and now it's a matter of details. Also, Hubby went back to work today. So I'm starting my new routine today. I have 12 days of break left and I want to spend them focusing on eating right and working out. As well as straightening up the place. So I'm going to start right here right now. I know I've said this before but for the last few months this house has taken priority. Well, we are here and I am done. I want to start running and doing triathlons again but at this weight it's impossible. I also don't want to go out in public in a bathing suit with all this cellulite hanging off my thighs. I know the best cellulite cure, I just need to do it. I'm considering joining WW again. I don't know. I know the program by heart and I'm not sure I want to get back into eating all that processed crap. Though I don't have to but I get so focused on points that I lose track of nutrition.

So today's goal:
  1. track everything I eat (I have got to get back into the habit of doing this - it works!!!)
  2. stay under 1700 calories for the day
  3. work out twice for at least 30 minutes each
  4. get bedroom and office organized
 Okay, that should be a good start.  I'm off to get my first workout in. 

Comments

Anonymous said…
I've been looking around for some good healthy living advice and I stumbled on this book "Looking Good Naked". I haven't read it yet, but it looks interesting. It's about making your lifestyle healthier rather than just focusing on dieting. I think that could be good.
12:07 PM
Post a Comment

Popular posts from this blog

There are many ways to measure success,

-
and today I found yet another one. The Great Aloha Run this morning was just awesome. I didn't break any records, it was not my best time by far, but I think this was one of my best races ever. After getting up at 4 a.m., driving to the finish line, catching a bus to the start, standing in line for the port-a-potties(more on this later), I still found myself with over 45 mins before the race started. So I found a place to sit and people watched for 1/2 an hour - that is always fun. Finally, at 6:45 we headed out to the start. One of the things the Great Aloha Run does is they have the Sounds of Freedom. These are military units from all over the island that run in formation singing cadence the whole way. They line up on the side of the road and they have a silent start 8 minutes before the race starts. It's always a special sight to see them go. I'm a flag waving fool and when I see our military I just get all gushy. I feel so proud to live in a country where young...
Read more

Colloidal Silver

-
colloidal silver is very fine particles that are suspended in liquid, usually water. This apparently has antimicrobial properties and has been used externally to treat wounds and burns to prevent infection. Working in the lab we get lots of nasty, nasty burns. You ain't been burned till you've been burned with hot sodium hydroxide - yow momma!!!! Anyway, we always kept a jar of colloidal silver around and used it on burns. It not only helped it heal it seemed to reduce the pain. I don't know how it just did. Now, some folks think you should drink this. They say it has antibiotic properties and is fairly harmless to drink. I don't know if that's true but it sure would be nice if it was. I hate taking antibiotics for a number of reasons. It would be nice to be able to drink something and have the same thing happen. colloidal silver has also been used to keep potable water drinkable for long periods. This sounds like some pretty amazing stuff. Being the scien...
Read more

My blog is great!!!

-
Look to the left there. My blog has been rated by blogged.com as Great!!! I scored 8.5 out of 10. Woo Hoo!!! I don't normally get excited over things like this, but I'm on a mission to create great blogs and this is just a little validation. So for some reason I was incredibly busy last night and stayed up way past my bedtime. As a result I didn't get up this morning. Well, that and the fact that is was freaking cold. We are in this spring weather cycle where it is warm and beautiful during the day, and cold, cold, cold at night. Makes for good sleeping but hard getting out of bed. Fe-Lady is raising funds for a really, really good cause. Go here and help her out why don'tcha. In my humble opinion there is not enough we can do to help out our American Heroes. So go, give, it'll feel good...... That's it for now. I need to get some work done.
Read more