Sabotaging myself (or DOH!!!)
Being a trained scientist and working as one for years, I have a habit of seeing patterns and connections most people miss. It's just the nature of the beast when in science. Sometimes it's the least obvious connection that makes all the difference. So I can see patterns and connections really easy in other people but not so much in myself. It's been just over 2 weeks since I worked out (I checked on my calendar) and just about a week since I said I was going to put working out on the back burner for now. Well, once I said that of course I really wanted to work out, but very honestly I just could not find the time and the energy. I had so much going on and so much work to do I just didn't see how I could fit it in, that's why I stepped away for a little bit. Then E.L. left a comment that noodled around in the back of my head for a couple of days. He said: if you've formed the healthy habits and therefore naturally gravitate towards them Those few words bo...