Today

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Went well. I managed to get up at 4:30 this morning and got a workout in. It was only 30 minutes on the elliptical machine but it was more then I've done in a while. I had hoped to get a strength session in tonight but I didn't. No excuses, no rationalizations, none of that crap. I didn't get it done and that's all there is to it. I'll try again tomorrow. Food however was very good. I completely forgot to take photos of my food. Tomorrow I will go at it again and I will do better.

Okay, I am avoiding writing a paper by blogging. I had better get to it.

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