Today I'm not a rock star
But it was still a very good day.
I was tired again this morning and didn't get up to workout. I'm not too worried about this. I know that my energy will take a little time to build up to a level where I can do this everyday. I can tell it's getting better because I did not suffer energy drain for a couple of days. Wednesday was tough but I worked out Thursday. It will all balance out again. Then this afternoon I had to go pick up my taxes so I didn't workout then either. But my eating was very, very good. I didn't work out and my food consumption went down too. Naturally. I was pleased with that. So let's see today's list:
Now for tomorrow. It's Saturday and therefore a little more freer. So what's my plan?? How about this:
I was tired again this morning and didn't get up to workout. I'm not too worried about this. I know that my energy will take a little time to build up to a level where I can do this everyday. I can tell it's getting better because I did not suffer energy drain for a couple of days. Wednesday was tough but I worked out Thursday. It will all balance out again. Then this afternoon I had to go pick up my taxes so I didn't workout then either. But my eating was very, very good. I didn't work out and my food consumption went down too. Naturally. I was pleased with that. So let's see today's list:
- Protein Shake - skipped, no workout
- 45-60 minutes of cardio - overslept
- Breakfast - Starbucks oatcake
- Work - Done
- Snack - Skipped
- Lunch - Lunch meat, flat bread, and hummus
- Snack - Pretzels
- Strength - This is a maybe. - Skipped
- Dinner - Chinese food
Now for tomorrow. It's Saturday and therefore a little more freer. So what's my plan?? How about this:
- Protein shake and leisurely coffee
- Strength
- 30 minutes cardio
- Breakfast
- Schoolwork
- Lunch
- Schoolwork
- Dinner
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