Bodybugg Day 1

-
I'm sorry if I become annoying with this thing. After a couple of days the novelty will wear off and I'll just be my regular annoying self :)

So yesterday I wore the bugg all day and logged all my food. I should state upfront that it was not a normal day. My eating was terrible and sporadic.

This is the information you get. How cool is that??? It shows how many calories I burned, how many I consumed and the deficit/surplus. As you can see yesterday was a surplus. I love the little graph at the bottom. That actually tells me how many calories I burn per minute doing things. Also, most of those little spikes you see in the graph are when I was eating something. Except for that big spike early in the morning, that was when I was exercising. Anyway, it's all pretty cool. So yesterday I had a 435 calorie surplus. I'm hoping to change that today although I did not workout this morning. Yesterday and today are kind of intentional. I want to see what a typical day is like for me. While yesterday wasn't exactly typical, it happens more often then I would like it to.

Wearing it all day is a little annoying. You have this thing on your arm that gets sweaty and itchy. I'm sure I'll get used to it. Hubby asked me yesterday how many ipods I have now. He, and everyone else, seems to think it's some sort of iPod even though there are no earphones. Oh well, that's okay.

Alright, school this morning, have to run....

Comments

Irene said…
You are never annoying. :) I'm really intrigued with the Body Bugg. That's funny how everyone seems to think it's an iPod. :)
3:22 PM
Post a Comment

Popular posts from this blog

There are many ways to measure success,

-
and today I found yet another one. The Great Aloha Run this morning was just awesome. I didn't break any records, it was not my best time by far, but I think this was one of my best races ever. After getting up at 4 a.m., driving to the finish line, catching a bus to the start, standing in line for the port-a-potties(more on this later), I still found myself with over 45 mins before the race started. So I found a place to sit and people watched for 1/2 an hour - that is always fun. Finally, at 6:45 we headed out to the start. One of the things the Great Aloha Run does is they have the Sounds of Freedom. These are military units from all over the island that run in formation singing cadence the whole way. They line up on the side of the road and they have a silent start 8 minutes before the race starts. It's always a special sight to see them go. I'm a flag waving fool and when I see our military I just get all gushy. I feel so proud to live in a country where young...
Read more

Colloidal Silver

-
colloidal silver is very fine particles that are suspended in liquid, usually water. This apparently has antimicrobial properties and has been used externally to treat wounds and burns to prevent infection. Working in the lab we get lots of nasty, nasty burns. You ain't been burned till you've been burned with hot sodium hydroxide - yow momma!!!! Anyway, we always kept a jar of colloidal silver around and used it on burns. It not only helped it heal it seemed to reduce the pain. I don't know how it just did. Now, some folks think you should drink this. They say it has antibiotic properties and is fairly harmless to drink. I don't know if that's true but it sure would be nice if it was. I hate taking antibiotics for a number of reasons. It would be nice to be able to drink something and have the same thing happen. colloidal silver has also been used to keep potable water drinkable for long periods. This sounds like some pretty amazing stuff. Being the scien...
Read more

My blog is great!!!

-
Look to the left there. My blog has been rated by blogged.com as Great!!! I scored 8.5 out of 10. Woo Hoo!!! I don't normally get excited over things like this, but I'm on a mission to create great blogs and this is just a little validation. So for some reason I was incredibly busy last night and stayed up way past my bedtime. As a result I didn't get up this morning. Well, that and the fact that is was freaking cold. We are in this spring weather cycle where it is warm and beautiful during the day, and cold, cold, cold at night. Makes for good sleeping but hard getting out of bed. Fe-Lady is raising funds for a really, really good cause. Go here and help her out why don'tcha. In my humble opinion there is not enough we can do to help out our American Heroes. So go, give, it'll feel good...... That's it for now. I need to get some work done.
Read more