Wow, I've been avoiding this place.....

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Because I'm ashamed and embarrassed. I have done nothing, nothing!!!! I have been a complete and total slug. My heel hurts. Everyday. And it's getting me down. Every night I say I'm going to swim in the morning and every morning I wake up and my heel hurts. It's getting me down and I don't like it at all.

I have been eating well. Staying within my points and not going crazy. So that's good. That hummus wrap is soooooo good and sooooo low in points. I love it.

To be very honest I'm a little leery about swimming. I know it wouldn't hurt my heel, but my calf is also part of the problem. The last few times I went swimming I got cramps in that calf muscle. So that makes me worry about swimming.

On top of that, my chiro has been out of town. He has a woman covering for him and she's good, but I like him better. He works my tendons and muscles and makes me want to cry, but I know it's breaking up the scar tissue. She works it and it barely hurts. He comes back next week and I'm looking forward to crying when I see him :)

Okay, enough whining and carrying on. I have a boxed Romano's Macaroni Grill Chicken Penne Pasta dinner to make. It's a red sauce and chicken breast for 5 points!! Yummmm!!!

Comments

Benson said…
don't be embarrassed, enjoy it.
bummer about the cramps and calf owie. hope your chiro gets back soon to take care of you.
11:15 AM
Anonymous said…
no worries.Things will get better as soon as possible,i hope. You should get more practice on swimming perhaps.
4:01 AM
Anonymous said…
Don't worried about it. It will be ok within few days. Thanks
11:38 PM
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