This may not be the best idea

-
I had such a good ride on Tuesday on the stationary bike doing my intervals, I decided to ride it again today. A small part of the reason was that it was raining this morning too. Not heavily but last time it rained there was some minor landslides along the backroads and I thought I was going to damage my bike. Plus it took me almost 45 minutes to clean my bike. So I hopped on the stationary bike for my hour long ride. And I grabbed a book to read while riding. I'm not sure that's such a good idea but, in my defense, I was sweating up a storm, my thighs were screaming, and my HR was up there. So I got my hour in, got a good workout in, and got to read my book for an hour. A very good morning.

I am not hungry. I just ate breakfast and I feel all bloated now. I wasn't hungry before I ate and now I feel a little sick.. Yuck!!!

I woke up in the middle of the night with some stomach pains. I thought it might have been something I ate, but there was no corresponding intestinal problems, just pain in the stomach - like a cramp. I did have a little blow-up with one of the girls form the bird club and I'm wondering if that's what's behind this. It's mostly my fault as I failed to disseminate some information to her. So it's either stress from that or I'm dying from stomach cancer. You're right, it's probable stress.

That is all.

Comments

Anna said…
Double tasking - smart woman!! In those conditions I would have done the same thing.

Yup, probably stress is behind the stomach pains.

Glad it was a good morning!! :)
5:00 PM
Ellie Hamilton said…
I can sure relate to eating when not hungry and then feeling crappy. Why do we feel compelled to eat breakfast when we're not hungry for it??? Because "breakfast is the most important meal of the day, and women who eat breakfast weigh less than women who skip it..." Baloney!!!!! Let's make do with coffee till we're truly hungry, then do lunch :-)
5:09 PM
Ellie Hamilton said…
Oh, and thanks for inviting me to play the latest "tag" game. I enjoyed posting #5, shocking all my friends who think I'm conservative (which I am....)
5:10 PM
Benson said…
Good idea in my book.
And hey, you can add 15-20% to equal a road ride. Nice job.
11:28 AM
Post a Comment

Popular posts from this blog

There are many ways to measure success,

-
and today I found yet another one. The Great Aloha Run this morning was just awesome. I didn't break any records, it was not my best time by far, but I think this was one of my best races ever. After getting up at 4 a.m., driving to the finish line, catching a bus to the start, standing in line for the port-a-potties(more on this later), I still found myself with over 45 mins before the race started. So I found a place to sit and people watched for 1/2 an hour - that is always fun. Finally, at 6:45 we headed out to the start. One of the things the Great Aloha Run does is they have the Sounds of Freedom. These are military units from all over the island that run in formation singing cadence the whole way. They line up on the side of the road and they have a silent start 8 minutes before the race starts. It's always a special sight to see them go. I'm a flag waving fool and when I see our military I just get all gushy. I feel so proud to live in a country where young
Read more

Colloidal Silver

-
colloidal silver is very fine particles that are suspended in liquid, usually water. This apparently has antimicrobial properties and has been used externally to treat wounds and burns to prevent infection. Working in the lab we get lots of nasty, nasty burns. You ain't been burned till you've been burned with hot sodium hydroxide - yow momma!!!! Anyway, we always kept a jar of colloidal silver around and used it on burns. It not only helped it heal it seemed to reduce the pain. I don't know how it just did. Now, some folks think you should drink this. They say it has antibiotic properties and is fairly harmless to drink. I don't know if that's true but it sure would be nice if it was. I hate taking antibiotics for a number of reasons. It would be nice to be able to drink something and have the same thing happen. colloidal silver has also been used to keep potable water drinkable for long periods. This sounds like some pretty amazing stuff. Being the scien
Read more

My blog is great!!!

-
Look to the left there. My blog has been rated by blogged.com as Great!!! I scored 8.5 out of 10. Woo Hoo!!! I don't normally get excited over things like this, but I'm on a mission to create great blogs and this is just a little validation. So for some reason I was incredibly busy last night and stayed up way past my bedtime. As a result I didn't get up this morning. Well, that and the fact that is was freaking cold. We are in this spring weather cycle where it is warm and beautiful during the day, and cold, cold, cold at night. Makes for good sleeping but hard getting out of bed. Fe-Lady is raising funds for a really, really good cause. Go here and help her out why don'tcha. In my humble opinion there is not enough we can do to help out our American Heroes. So go, give, it'll feel good...... That's it for now. I need to get some work done.
Read more