A break in the action
I decided to take this morning off from training. I'm a little sore and tired and I decided that rest was probably the best thing for me. I have an appointment with a chiropractor next Tuesday. I've finally decided to do something about the shoulder/back/hip/foot pain that is focused all on my right side. Clearly an indication something is out of balance. This guy is supposed to be really good. He's a triathlete. He does ART and some other different types of treatments. My boss, the Ironman, swears by him so I figure he must be pretty good. He also does orthotics. Thinking about my shoe buying experience last weekend where none of the arches hit my arch right, it hit me, have orthotics made then I can wear any running shoe - doh!!!! So I'm looking forward to that. Tomorrow I'm registering for a tri next weekend. I'm so excited!! The Na Wahine Sprint is Sept 16th. I've done it the past 2 years but didn't sign up this year. Yesterday I got an e...