I've lost my mind
I really thought I wrote a post today. Honestly! I can remember what I wrote. How weird is that? Maybe blogger lost it??? I don't know, but I do know that I have to post everyday this month so I guess I'll do it again. Weird....
So this morning the neck was feeling much, much better. It's still a little sore when I wake up but probably 75% better. When I got up this morning I was really wanting a kick butt workout. Something that would generate a ton of sweat and make me feel like a dishrag when I was done. I settled on an hour long strength program with intervals of cardio between sets. It was a great workout and just exactly what I needed. I felt whipped when I was through.
In other news, we went to Sports Authority this afternoon because they had hubby's work boots on sale. While there I looked at the workout clothes because they were all on sale also. I ended up getting 3 running skirts. I tried them on and they fit really nicely. I think I'll like running in them. I'm very excited and I'll let you know how it goes. I'll be running my longest run, 4 miles, tomorrow in one.
That's it for me. I'm going to take it easy tonight - it's been that kind of weekend.
So this morning the neck was feeling much, much better. It's still a little sore when I wake up but probably 75% better. When I got up this morning I was really wanting a kick butt workout. Something that would generate a ton of sweat and make me feel like a dishrag when I was done. I settled on an hour long strength program with intervals of cardio between sets. It was a great workout and just exactly what I needed. I felt whipped when I was through.
In other news, we went to Sports Authority this afternoon because they had hubby's work boots on sale. While there I looked at the workout clothes because they were all on sale also. I ended up getting 3 running skirts. I tried them on and they fit really nicely. I think I'll like running in them. I'm very excited and I'll let you know how it goes. I'll be running my longest run, 4 miles, tomorrow in one.
That's it for me. I'm going to take it easy tonight - it's been that kind of weekend.
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