Something weird is happening.
I have been working out all year basically. I've been watching what I eat though I haven't been perfect. Since Sunday I have been an absolute saint with food. I have not eaten one thing I shouldn't have and I have logged every bite on FitDay. So I have 4 solid days of eating well.
What has happened? Nothing. I have remained the exact same weight all for days. I weight myself every morning at the same time so it's not that. I've been doing that for years now. I've been drinking 3 liters of water a day, so that's not it. I should have seen some movement, either up or down, the scale should have moved. It just sits on that number, mocking me.
The only possible explanation I can come up with. PMS. Although it's not exactly the right time, it's possible. Normally during this time I am ravenous (I'm not), I'm super tired (a little, not too bad), and I crave sweets (not at all). So I'm not positive. Also, the scale tends to move upwards 3-4 lbs this week. So, it that's the cause, I am way ahead of the game, because once it starts I usually drop 5-6 lbs.
I guess I'll just keep plugging along and see what happens in a week or so. I will tell you this, seeing that scale stay the same does not make we want to wear sexy lingerie, that's for sure.
What has happened? Nothing. I have remained the exact same weight all for days. I weight myself every morning at the same time so it's not that. I've been doing that for years now. I've been drinking 3 liters of water a day, so that's not it. I should have seen some movement, either up or down, the scale should have moved. It just sits on that number, mocking me.
The only possible explanation I can come up with. PMS. Although it's not exactly the right time, it's possible. Normally during this time I am ravenous (I'm not), I'm super tired (a little, not too bad), and I crave sweets (not at all). So I'm not positive. Also, the scale tends to move upwards 3-4 lbs this week. So, it that's the cause, I am way ahead of the game, because once it starts I usually drop 5-6 lbs.
I guess I'll just keep plugging along and see what happens in a week or so. I will tell you this, seeing that scale stay the same does not make we want to wear sexy lingerie, that's for sure.
Comments
The thing that got me fuming was that it jumped up a few pounds after my race. But it seems to be going back down now. But then, I'm a terrible water drinker and have to force myself to drink a 36oz. or so. I'm trying the flavored stuff.