Day 2
Well, today was much worse than yesterday. I woke with a major headache. I really thought it was going to turn into a migraine, it was so bad I could barely stand it. Things then went down hill from there.
I wasn't sore at all from the exercises I'm doing but when I tried to do the this morning I started getting dizzy. I figured it would pass so just kept going. Ummm, yeah, not so much. I kept getting dizzier and dizzier and then started getting light headed. This was not good.
I ate a hearty breakfast thinking that might help. Nope. It was getting worse and worse as the day progressed. I had to work and quite frankly I was a little afraid to drive. I was very light headed and didn't know where it was heading.
So I caved in and had a cup of coffee. I had tried everything else and couldn't think of anything else to try. So I had a cup of coffee and my dizziness started to clear immediately. I remained a little light headed the rest of the day but it was livable.
I don't know what happened and I'm not sure what to do about it. I will try again I just may try a different path.
I wasn't sore at all from the exercises I'm doing but when I tried to do the this morning I started getting dizzy. I figured it would pass so just kept going. Ummm, yeah, not so much. I kept getting dizzier and dizzier and then started getting light headed. This was not good.
I ate a hearty breakfast thinking that might help. Nope. It was getting worse and worse as the day progressed. I had to work and quite frankly I was a little afraid to drive. I was very light headed and didn't know where it was heading.
So I caved in and had a cup of coffee. I had tried everything else and couldn't think of anything else to try. So I had a cup of coffee and my dizziness started to clear immediately. I remained a little light headed the rest of the day but it was livable.
I don't know what happened and I'm not sure what to do about it. I will try again I just may try a different path.
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