This guy's been awake since the 2nd world war......
That's for all you BNL fans out there.
First off, things are going so well I can hardly stand it. I am starting to see results however slight. In weight training I'm having to increase the weights, some moves are getting too easy :) I know I'm losing fat in a couple of ways. The main one being one of my "resolutions" which was to stop wearing elastic waist pants. Since the new year I have been wearing button shorts and it's been killing me, I'm just not used to them. This morning I put my shorts on and they were a little loose. Not a lot, but enough to make them more comfortable. Yea!!!!!!!!!
Now my sleep issues. When I first started this during Christmas, I made it a point of going to bed early, 9 a.m., so that I could get up early. Since about last Friday, I've been sleeping like crap. I have a hard time falling to sleep, I wake up a couple of times during the night, and I'm awake - wide awake - before the alarm goes off at 4:30. I think I've figured it out. I'm still going to bed fairly early and I think I'm getting too much sleep. I'm the type that needs 7.5 - 8 hours a night or it gets real ugly. But I'm beginning to think with the working out and healthy eating I may not need a full 8 every night. Ugh, I don't know!!! But tonight I'm staying up a little later and seeing how that works.
Well, I really should get some work done, that is what they pay me for :)
First off, things are going so well I can hardly stand it. I am starting to see results however slight. In weight training I'm having to increase the weights, some moves are getting too easy :) I know I'm losing fat in a couple of ways. The main one being one of my "resolutions" which was to stop wearing elastic waist pants. Since the new year I have been wearing button shorts and it's been killing me, I'm just not used to them. This morning I put my shorts on and they were a little loose. Not a lot, but enough to make them more comfortable. Yea!!!!!!!!!
Now my sleep issues. When I first started this during Christmas, I made it a point of going to bed early, 9 a.m., so that I could get up early. Since about last Friday, I've been sleeping like crap. I have a hard time falling to sleep, I wake up a couple of times during the night, and I'm awake - wide awake - before the alarm goes off at 4:30. I think I've figured it out. I'm still going to bed fairly early and I think I'm getting too much sleep. I'm the type that needs 7.5 - 8 hours a night or it gets real ugly. But I'm beginning to think with the working out and healthy eating I may not need a full 8 every night. Ugh, I don't know!!! But tonight I'm staying up a little later and seeing how that works.
Well, I really should get some work done, that is what they pay me for :)
Comments
you know you're over 40 when you have elastic pants.
My kids bugged me about my high waisted jeans until I finally broke down and bought new ones. I compromised and didn't go too low cut. I figure I'm 45 and I don't care to try and dress like my children. Not to mention I don't believe the low cut pants are very flattering - even on most teens let alone a menopausal mommmy.