What a swim!!!!
This morning I almost took off. I have one of those memory foam pillows and apparently it died the other day. I've been waking up every morning with a sore neck and it took me all week to figure it out - DOH!!!!! Anyway, hubby also has one that he doesn't use. So last night I took his and my neck felt much better this morning; still sore but not as sore as usual in the morning. So I woke up this morning and felt pretty good and thought, "ahhhh, I'll take the morning off" but then almost immediately changed my mind and jumped out of bed. Then it was off to the pool. I have been swimming pretty low mileage, 300 - 500m, so I decided to go long since I'm not running this morning. I pulled out a good 2000m workout and headed out. The numbers broke down like this: 400m swim: 11:00 4 x 25m (:05): 2:55 4 x 25m (:10): 2:40 4 x 25m (:15): 3:11 100m hard: 2:13 400m pull: 11:23 100m side: 3:06 100m breast: 3:15 100m back: 3.:22 100m side: 3:03 Total: 2000m in 51:22 not se...