-

Okay, that really is my butt.

I dragged that huge thing out of bed this morning and on my bike to ride to WW. I got there only to discover I gained 3.2 lbs in 2 weeks (I totally forgot to go during the move last Saturday - duh!!!). 3.2 LBS!!!!! Oh my god!!! I have no doubt that is what I looked like riding my bike today.

Aside from my ass, it was a great ride. From the new house the meeting is 7.8 miles of nice rolling hills. It took me 40 minutes to get there and exactly 40 to get home. Nice, nice ride. I'm going to do this every single Saturday unless it snows. I have to get rid of that butt somehow!!!!

Also, the roads behind my house lead to lots and lots of flower farms. It's almost entirely ag land back there and as you can imagine pretty quiet on the weekend. Well, you should see the bikes out. Apparently this is a very popular area with the weekend bikers due to it's seclusion and quiet. I felt like I was on a freeway of bikes, it was crazy.

I must go shower (I smell like a rhino) and get some food.

Comments

Robin said…
Hey don't worry about it--just get back on the wagon befreo it's 3.2 MORE. I have been MIA from my meetings-and my counting. I need to get back. I have gained too much back. The madness must stop.
3:20 PM
Backofpack said…
Moves mean pizza and fast food and lots of it. Everyone gains weight! I think it'll drop off as you get back to a "normal" routine of eating, sleeping and exercising. The road to the meeting sounds beautiful - what a peaceful way to start your weekend!
4:06 PM
Linda said…
At least you went to "face the music"! I quit after losing 60, got smug and went up 10!
2:17 PM
Post a Comment

Popular posts from this blog

There are many ways to measure success,

-
and today I found yet another one. The Great Aloha Run this morning was just awesome. I didn't break any records, it was not my best time by far, but I think this was one of my best races ever. After getting up at 4 a.m., driving to the finish line, catching a bus to the start, standing in line for the port-a-potties(more on this later), I still found myself with over 45 mins before the race started. So I found a place to sit and people watched for 1/2 an hour - that is always fun. Finally, at 6:45 we headed out to the start. One of the things the Great Aloha Run does is they have the Sounds of Freedom. These are military units from all over the island that run in formation singing cadence the whole way. They line up on the side of the road and they have a silent start 8 minutes before the race starts. It's always a special sight to see them go. I'm a flag waving fool and when I see our military I just get all gushy. I feel so proud to live in a country where young...
Read more

Colloidal Silver

-
colloidal silver is very fine particles that are suspended in liquid, usually water. This apparently has antimicrobial properties and has been used externally to treat wounds and burns to prevent infection. Working in the lab we get lots of nasty, nasty burns. You ain't been burned till you've been burned with hot sodium hydroxide - yow momma!!!! Anyway, we always kept a jar of colloidal silver around and used it on burns. It not only helped it heal it seemed to reduce the pain. I don't know how it just did. Now, some folks think you should drink this. They say it has antibiotic properties and is fairly harmless to drink. I don't know if that's true but it sure would be nice if it was. I hate taking antibiotics for a number of reasons. It would be nice to be able to drink something and have the same thing happen. colloidal silver has also been used to keep potable water drinkable for long periods. This sounds like some pretty amazing stuff. Being the scien...
Read more

My blog is great!!!

-
Look to the left there. My blog has been rated by blogged.com as Great!!! I scored 8.5 out of 10. Woo Hoo!!! I don't normally get excited over things like this, but I'm on a mission to create great blogs and this is just a little validation. So for some reason I was incredibly busy last night and stayed up way past my bedtime. As a result I didn't get up this morning. Well, that and the fact that is was freaking cold. We are in this spring weather cycle where it is warm and beautiful during the day, and cold, cold, cold at night. Makes for good sleeping but hard getting out of bed. Fe-Lady is raising funds for a really, really good cause. Go here and help her out why don'tcha. In my humble opinion there is not enough we can do to help out our American Heroes. So go, give, it'll feel good...... That's it for now. I need to get some work done.
Read more