25 January 2006
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Benefits already
Walking for 3 days and I am definitely seeing some benefits already. First, my sleep is fabulous. My sleep is always good, but with a litt...
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and today I found yet another one. The Great Aloha Run this morning was just awesome. I didn't break any records, it was not my best ti...
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colloidal silver is very fine particles that are suspended in liquid, usually water. This apparently has antimicrobial properties and has ...
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Look to the left there. My blog has been rated by blogged.com as Great!!! I scored 8.5 out of 10. Woo Hoo!!! I don't normally get ex...
6 comments:
well, thank gawd it's a metric century then!
;o)
p.s. you do get to ride the bike right? they don't make you just push it in the metric system?
That is SO not your butt.
Yeah, I say turn around at the 50km mark and ride all the way back to the start. :-) As long as it's only a metric century, that is....
Of course you can do it! Hey, nothing wrong with metric! The metric system rules (eh?). Ha ha.
Oh, and forgot to mention that based on your recommendation, I bought the Carmichael book. So far it's really great. I love how he says that all calories are not equated equally. I'm really looking forward to reading it. Thanks for the tip!
You can do it! Just keep turning one foot in front of the other....
OMG!! How did it GO!!!??
*jeanne*
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