Well, I've been avoiding this place but now it's time
to face the music. I've really consciously avoided coming here all week and I'm not positive why. The week didn't go as well as I'd hoped it would. Maybe it's just a case of avoidance..... So, to recap last week. I managed to exercise 6 times out of 11 scheduled. Not too bad. I realized after Monday that jumping right back in where I left off was not the way to go. I was completely beat up after my boot camp session monday night. Trying to run on Tuesday morning was like trying to move lead weights (my legs) around. So I took it a little slower the rest of the week and was in much better shape. Today was my 1/2 marathon. Now I thought that even though I haven't been running much due to my ankle, I was ready for this. Oh my god was I wrong!!!! I did great up to mile 8 then I hit the wall. I had a hard time finishing and walked the last 5.1 miles. I was in utter agony. My legs, feet and hips were just killing me. I kept looking at places to sit thinking I'l