Step Away From the Cake

I woke up this morning feeling simply exhausted. Actually, I felt exhausted last night and decided it's PMS. So this morning I dragged my ass out of bed and off to weigh-in. On the way I decide to stop at the store on the way back and pick up ice cream and maybe some cookies for later tonight. When I get to WW one of the ladies tells me how thin my face looks. Then the leader tells me I'm really looking skinny today. During the meeting I'm told how buff I'm starting to look and another member tells me you can totally tell that I work out. Well if that just doesn't kill a good pig-out. Actually, I'm very glad to hear this. I look at myself and think I'm looking really good but nobody says anything so I begin to think maybe I'm living in some kind of fantasy land. So I went to the store and got bread and coffee creamer and that's all. A small victory but I'll take them any way they come. Overall it's been a good week. I didn't get all...

I'm sensing a trend here!!! I did a triathalon in October and my goal was to complete it in under 2 hours. My time??? 1:52 Just under 2 hours!! This morning I had a 5k race. I decided that I wanted to complete it in 35 minutes. My time???? 34:24. Do you see a pattern??? In both cases I came in 4th place by just a matter of minutes. So, my new game plan?? Shot for a winning time. Apparently I can come in at any time I just need to pick better times. On a better note. I had a great race. This speed work apparently works. I did walk for only 1 minute right at the half way point so that was good. I felt great after too and that is a huge success. I have noticed that things are shrinking. I my actually have a flat stomach, NO WAIT, I WILL have a flat stomach someday very, very soon. There, that's better...... Also my thighs are getting smaller, they don't rub near as much. I've noticed that when things start to shrink they get real lumpy first and they things start to...