Could I be freaking out????

-
Thanks La and Bolder, I think maybe I am freaking out a little bit.

When I trained for my last marathon by this point I was extremely confident that I could complete it. This time I'm not so sure and with it so close I guess it is getting to me a little bit. Also, I do have some issues with this coach and I probably won't join this group again, though I really like the people... Part of the problem is he doesn't do distances. Our training Sat., which will be our last long run before we taper, is set for 4 hours not a specific distance. That bothers me because I need to run 20 miles and know I've done it. It helps build up my confidence.

Last night we did some hills and it was great. We ran hill repeats (by accident) on this hill that's about 1/2 mile long and pretty steep. Due to lack of communication we ended running up and down it 3 times. It was tiring but it was good. We then ran around Enchanted lake for a total run of about 6 miles. I was running with a faster runner so even though she slowed down some, I ran slightly faster than normal. The really good part is I felt awesome this morning.

So I've decided on a compromise plan. I will continue to train with the group for the remaining weeks but I'm going to add some speed work in and some tempo runs to help me mentally.

It's funny how I wasn't this worried the first time I did a marathon. That time I was so sure I would finish that fear of failure never even crossed my mind. This time I am kind of freaked. Maybe because I know how hard it is before I was ignorant.

But you guys are right, I've done the time, put in the training, I just have to have faith that all will be okay.....

Comments

La said…
Don't worry about the 4-hour run as opposed to the 20-miler. Anything longer than 4 hours and your body will have a hard time recovering in time for the marathon. I know the feeling of the "mental confidence" that comes from going the distance, but it's not worth it at the expense of your physical readiness on race day. Trust the training!
5:23 PM
Post a Comment

Popular posts from this blog

There are many ways to measure success,

-
and today I found yet another one. The Great Aloha Run this morning was just awesome. I didn't break any records, it was not my best time by far, but I think this was one of my best races ever. After getting up at 4 a.m., driving to the finish line, catching a bus to the start, standing in line for the port-a-potties(more on this later), I still found myself with over 45 mins before the race started. So I found a place to sit and people watched for 1/2 an hour - that is always fun. Finally, at 6:45 we headed out to the start. One of the things the Great Aloha Run does is they have the Sounds of Freedom. These are military units from all over the island that run in formation singing cadence the whole way. They line up on the side of the road and they have a silent start 8 minutes before the race starts. It's always a special sight to see them go. I'm a flag waving fool and when I see our military I just get all gushy. I feel so proud to live in a country where young
Read more

Colloidal Silver

-
colloidal silver is very fine particles that are suspended in liquid, usually water. This apparently has antimicrobial properties and has been used externally to treat wounds and burns to prevent infection. Working in the lab we get lots of nasty, nasty burns. You ain't been burned till you've been burned with hot sodium hydroxide - yow momma!!!! Anyway, we always kept a jar of colloidal silver around and used it on burns. It not only helped it heal it seemed to reduce the pain. I don't know how it just did. Now, some folks think you should drink this. They say it has antibiotic properties and is fairly harmless to drink. I don't know if that's true but it sure would be nice if it was. I hate taking antibiotics for a number of reasons. It would be nice to be able to drink something and have the same thing happen. colloidal silver has also been used to keep potable water drinkable for long periods. This sounds like some pretty amazing stuff. Being the scien
Read more

My blog is great!!!

-
Look to the left there. My blog has been rated by blogged.com as Great!!! I scored 8.5 out of 10. Woo Hoo!!! I don't normally get excited over things like this, but I'm on a mission to create great blogs and this is just a little validation. So for some reason I was incredibly busy last night and stayed up way past my bedtime. As a result I didn't get up this morning. Well, that and the fact that is was freaking cold. We are in this spring weather cycle where it is warm and beautiful during the day, and cold, cold, cold at night. Makes for good sleeping but hard getting out of bed. Fe-Lady is raising funds for a really, really good cause. Go here and help her out why don'tcha. In my humble opinion there is not enough we can do to help out our American Heroes. So go, give, it'll feel good...... That's it for now. I need to get some work done.
Read more