to say things are going well. I am feeling incredibly awesome. I tried to run this morning but that didn't go so well. My ankle hurt plus my left shin hurt (probably because I haven't been running). I have a 6 mile run in 11 days so I need to get on it...
Eating is going extremely well.
Not much to say when things are going well......
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Benefits already
Walking for 3 days and I am definitely seeing some benefits already. First, my sleep is fabulous. My sleep is always good, but with a litt...
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and today I found yet another one. The Great Aloha Run this morning was just awesome. I didn't break any records, it was not my best ti...
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colloidal silver is very fine particles that are suspended in liquid, usually water. This apparently has antimicrobial properties and has ...
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Look to the left there. My blog has been rated by blogged.com as Great!!! I scored 8.5 out of 10. Woo Hoo!!! I don't normally get ex...
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