So Far So Good!!!
Yesterday morning I got up and did Crunch Dance Party - that DVD is just fun!!! Then last night I did my BootCamp workout again. That is just such a kickass workout, I can't believe I didn't come up with it sooner. By the time I was done my legs were shaking and I was covered in sweat :) It was great and I felt awesome.....
This morning I got up and ran. The plan was to run for 40 minutes. I put my heart rate monitor on for some reason (I've been thinking about using it again lately just never did) and did my run watching my heart rate. Towards the end I felt weird. My heart felt like it was beating strangely and my breathing was a little constricted. I thought maybe my monitor strap was too tight so I loosened it up but that didn't really help. I ended up walking for a bit (about 5 minutes I think) and when I was finally done I was shaking like I was having a sugar reaction. I had not eaten any sugar before working out, only my banana as usual, so I don't know what could have caused that reaction. I did have 2 cookies last night but that should have been gone by then. I don't know what it was but it was freaky.
On a really good note; I did resist another cookie this morning. There were 2 chocolate macadamia nut and 1 chocolate chip cookies sitting on the counter staring at me. I resisted them and stuck them in the freezer and left for work. I'm afraid they will be calling my name all day though. I need to get them off my mind so I don't eat them when I get home (that's why I stuck them in the freezer so I won't see them!!!!).
Okay, I should get to work....
This morning I got up and ran. The plan was to run for 40 minutes. I put my heart rate monitor on for some reason (I've been thinking about using it again lately just never did) and did my run watching my heart rate. Towards the end I felt weird. My heart felt like it was beating strangely and my breathing was a little constricted. I thought maybe my monitor strap was too tight so I loosened it up but that didn't really help. I ended up walking for a bit (about 5 minutes I think) and when I was finally done I was shaking like I was having a sugar reaction. I had not eaten any sugar before working out, only my banana as usual, so I don't know what could have caused that reaction. I did have 2 cookies last night but that should have been gone by then. I don't know what it was but it was freaky.
On a really good note; I did resist another cookie this morning. There were 2 chocolate macadamia nut and 1 chocolate chip cookies sitting on the counter staring at me. I resisted them and stuck them in the freezer and left for work. I'm afraid they will be calling my name all day though. I need to get them off my mind so I don't eat them when I get home (that's why I stuck them in the freezer so I won't see them!!!!).
Okay, I should get to work....
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